Stuttering Blog

Evidence-based articles on stuttering training, exercises, and research — written with guidance from Speech-Language Pathologists.

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Best Stuttering Practice Apps and Programs for Adults (2026)
Guides

Best Stuttering Practice Apps and Programs for Adults (2026)

An honest comparison of how adults who stutter actually practice: SLP sessions, StutterLab, Stamurai, DAF-only tools, and other apps. No number-one ranking.

Aug 22, 20264 min read
StutterLab vs Stamurai vs SLP Sessions vs DAF-Only Tools
Guides

StutterLab vs Stamurai vs SLP Sessions vs DAF-Only Tools

A named comparison of StutterLab, Stamurai, weekly SLP care, and DAF-only apps. What each is for, what each is not, and how to combine them.

Aug 22, 20263 min read
Why Stuttering Is Worse Talking to People Than Singing or Speaking Alone
Research

Why Stuttering Is Worse Talking to People Than Singing or Speaking Alone

Why stuttering spikes with a real listener but often disappears when you sing, speak in chorus, or talk alone — and what that neuroscience means for daily practice.

Aug 10, 20266 min read
Medication for Stuttering: What the Evidence Actually Says
Research

Medication for Stuttering: What the Evidence Actually Says

Can medication help stuttering? An evidence-based look at atypical antipsychotics, SSRIs like paroxetine, atomoxetine, drug-induced stuttering, and why speech therapy remains first-line.

Aug 7, 20267 min read
Precision Fluency Shaping: Hollins, Webster & the Evidence
Research

Precision Fluency Shaping: Hollins, Webster & the Evidence

What the Hollins / Webster Precision Fluency Shaping Program teaches, how it compares to stuttering modification, and why many adults combine speech restructuring with CBT or ACT.

Aug 7, 202610 min read
Social Anxiety and Stuttering: Prevalence, CBT & What Helps
Research

Social Anxiety and Stuttering: Prevalence, CBT & What Helps

How common is social anxiety disorder in adults who stutter? Evidence on prevalence, diagnosis, CBT, screening tools, medication caveats, and why fluency practice alone is often not enough.

Aug 7, 20267 min read
How to Stop Stuttering as an Adult: What the Research Actually Says
Research

How to Stop Stuttering as an Adult: What the Research Actually Says

Can adults stop stuttering? An evidence-based look at fluency shaping, stuttering modification, the Camperdown Program, and what realistic progress looks like.

Jun 10, 20263 min read
What Causes Stuttering? The Neuroscience, Explained Simply
Research

What Causes Stuttering? The Neuroscience, Explained Simply

Stuttering is neurological, not psychological. Learn what brain research, genetics studies, and the latest science say about why people stutter.

Jun 3, 20263 min read
Delayed Auditory Feedback (DAF) for Stuttering: How It Works and How to Practice
Techniques

Delayed Auditory Feedback (DAF) for Stuttering: How It Works and How to Practice

DAF can reduce stuttering by 50-80% for many speakers. Learn the science behind delayed auditory feedback, ideal delay settings, and how to practice with it.

May 27, 20263 min read
Job Interviews When You Stutter: A Complete Preparation Playbook
Real World

Job Interviews When You Stutter: A Complete Preparation Playbook

How to handle job interviews when you stutter — disclosure strategy, preparation drills, your legal rights, and what hiring research says actually matters.

May 20, 20263 min read
Voluntary Stuttering: Why Stuttering On Purpose Reduces Fear (and How to Do It)
Techniques

Voluntary Stuttering: Why Stuttering On Purpose Reduces Fear (and How to Do It)

Voluntary stuttering — stuttering on purpose — is one of the most counterintuitive but effective techniques for reducing fear, tension, and avoidance. Here's how it works.

May 13, 20263 min read
Phone Call Anxiety and Stuttering: 7 Strategies That Actually Help
Real World

Phone Call Anxiety and Stuttering: 7 Strategies That Actually Help

Why phone calls are the hardest speaking situation for people who stutter, and 7 evidence-based strategies to make calls easier — from openers to graded exposure.

May 6, 20264 min read
Stuttering vs. Cluttering: How to Tell the Difference (With Examples)
Research

Stuttering vs. Cluttering: How to Tell the Difference (With Examples)

Stuttering and cluttering are different fluency disorders that need different approaches. Learn the key differences, overlap, and how each is identified.

Apr 29, 20263 min read
Famous People Who Stutter: What Their Strategies Teach the Rest of Us
Inspiration

Famous People Who Stutter: What Their Strategies Teach the Rest of Us

Joe Biden, Emily Blunt, Ed Sheeran, Samuel L. Jackson and other famous people who stutter — and the practical, evidence-aligned strategies behind their success.

Apr 22, 20263 min read
Can AI Help Stuttering? How Artificial Intelligence Is Changing Speech Therapy
Technology

Can AI Help Stuttering? How Artificial Intelligence Is Changing Speech Therapy

Explore how AI is transforming stuttering treatment with objective speech analysis, adaptive practice, and 24/7 conversation simulation.

Feb 1, 20263 min read
8 Best Stuttering Exercises You Can Practice Daily
Exercises

8 Best Stuttering Exercises You Can Practice Daily

Evidence-based stuttering exercises from beginner to advanced. Learn gentle onset, prolonged speech, DAF practice, and stuttering modification techniques.

Jan 25, 20264 min read
Speech Training at Home: How to Practice Stuttering Exercises Between Sessions
Training

Speech Training at Home: How to Practice Stuttering Exercises Between Sessions

A practical guide to practicing speech training for stuttering at home. Tools, exercises, and routines for kids and adults.

Jan 18, 20264 min read